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By Kavneet Kaur
Veg Frankie is a mouthwatering Indian street food that offers a delightful combination of flavors and textures. Veg Frankie is a delicious quick and satisfying snack or light meal. Whether enjoyed on the go or as a part of a casual gathering, Veg frankie indian food is sure to leave you craving for more.
30 minutes or less
LAXMI MAIDA FLOURFor 2 LBS
NESTLE MINI WATER BOTTLESFor 24 COUNT
National Ginger Garlic PasteFor 750G GM
CABBAGE GREENFor 3 LBS
Veg Frankie, a popular street food in India, is a culinary delight that tantalizes the taste buds with its incredible flavors and textures. This handheld treat is a perfect amalgamation of a soft, thin chapati filled with a delectable mixture of mashed potatoes, mixed vegetables, and a medley of aromatic spices. To prepare the filling, boiled potatoes are mashed to a smooth consistency, providing a creamy base. Mixed vegetables, such as carrots, peas, and bell peppers, are finely chopped and cooked to a slightly tender state. The addition of onions and green chilies brings a delightful hint of pungency and a subtle heat that enhances the overall flavor profile. A touch of ginger-garlic paste lends a unique depth of taste, while a blend of turmeric, cumin, coriander, and garam masala powders infuses the filling with an irresistible aroma and warmth. The spices work harmoniously, creating a symphony of flavors that dance on the palate.
Preparation Method for Frankie Recipe
In a large mixing bowl, combine the all-purpose flour and salt for the dough. Gradually add water and knead until you have a soft, pliable dough. Cover it and let it rest for about 15-20 minutes.
Heat oil in a pan over medium heat. Add the chopped onions and green chilies, and sauté until the onions turn translucent.
Add the ginger-garlic paste and sauté for a minute until the raw smell disappears.
Add the mixed vegetables and cook for a few minutes until they are slightly tender. Then add the turmeric powder, cumin powder, coriander powder, garam masala, and salt. Mix well and cook for another couple of minutes.
Add the mashed potatoes to the pan and mix everything together. Cook for a few more minutes until the flavors are well combined. Turn off the heat and garnish with freshly chopped coriander leaves.
Divide the dough into small lemon-sized balls. Roll each ball into thin, round chapatis using a rolling pin and some flour to prevent sticking.
Heat a tawa (flat griddle) or a non-stick pan over medium heat. Cook each chapati on both sides until light brown spots appear. Remove from heat and keep them warm.
To prepare the Frankie, place a cooked chapati on a flat surface. Spread a spoonful of tomato ketchup or mint chutney on it.
Add a portion of the vegetable filling to the center of the chapati. Sprinkle some chaat masala for extra flavor.
Top it with thinly sliced onions, cabbage, and capsicum. You can also add a squeeze of lemon juice for a tangy kick.
Roll the chapati tightly, enclosing the filling completely. Wrap it in a piece of parchment paper or aluminum foil to hold it together.
Repeat the process for the remaining chapatis and filling.
The below nutrition information is approximate based on the specific ingredients used and serving size.
Calories : 315
Trans Fat : 0 g
Total Carbohydrate : 56 g
Protein : 7 g
Total Fat : 7 g
Cholesterol : 0 mg
Dietary Fiber : 5 g
Saturated Fat : 1 g
Sodium : 438 mg
Sugars : 3 g