Pav Bhaji Recipe By Neha Agrawal

Quicklly Cart x

Free Delivery Over $30

Checkout with Shef $[NETAMOUNTSHEF]

Shef

Minimum Order Value: $25

Delivery Charge: $4.25 I Free Delivery Above $25

[Name2]

$[UnitPrice]

- [qty] +

Checkout with Quicklly $[NETAMOUNT]

[TotalOrderAmount] $[TotalPrice]

Minimum Order Value: $[MinOrderAmt]

[WarnMsg]

[Name2]

$[UnitPrice]

Remove

[sub]

[Remarks]

$[Price] - [qty] +

Ingredients for Pav Bhaji

4 Select Idaho Potatoes

1 Cup White Pumpkin (Wintermelon)

1 Cup Cauliflower

1 Cup BANSI WHOLE GREEN PEAS

1 Cup BABY EGGPLANT

1 Cup BEANS - FAVA BEANS

1 Cup Baby Carrot

3 Select On-The-Vine Tomatoes

2 Select ONIONS RED

2 Select Capsicum

1 Select LEMONS LARGE

1 Tablespoons AaCHI CORIANDER POWDER

2 Tablespoons Salt - Tata

2 Tablespoons AaCHI PAV BHAJI MASALA

4 Select ESSENTIAL HAMURGR BUNS

200 Select AMUL BUTTER

2 Select DEEP GREEN CHILLIES

1 Tablespoons DEEP GINGER GARLIC PASTE

1 Cup pole BEANS

What is Pav Bhaji?

Pav Bhaji is Indian cuisine, quite famous as Indian street food. Mainly prepared in Mumbai, India as a go-to delicious street snack, the savory dish is made using fresh, diced vegetables, authentic Indian spices, and a whole lot of love! It is served with soft pieces of bun/bread, known as Pav, and tastes best when served warm and topped with citrusy lemon juice.

The Indian snack consisting of thick vegetable curry savored with soft buns is all that deliciousness could be made of. The tantalizing aroma brings along some wholesome goodness that makes the dish score amongst one of the best-loved snack foods of all time.

The peas in Pav Bhaji aid digestion and contain a good amount of protein. Being a rich source of fiber & low in calories helps prevent constipation and obesity.
Cauliflower and other vegetables that blend to form thick gravy curry are good sources of vitamins and essential nutrients. They are low in calories too.
Vegetables like tomatoes are rich in beta-carotene, which helps maintain skin health and fight against free radicals in the body.
Carrots are one of the best sources of vitamin A. Vitamin A helps maintain eye health and improves skin health. Plus, the fiber content in carrots helps cure stomach ailments.
Potatoes form a vital part of the dish. They are a good source of potassium that regulates blood pressure and prevents kidney stones and osteoporosis.

Preparation Method for Pav Bhaji Recipe

Step 1:

Place all the vegetables (except onions & capsicum) into a pressure cooker with 1/2 cup of water and 1/2 tbsp of salt on a high flame. Once the pressure forms, turn off the burner.

Step 2:

Once the cooker cools down, mash the boiled vegetables until they form a thick paste.

Step 3:

Heat a wok with butter. Add finely diced onions and ginger garlic paste, and saute until the onions turn golden brown. (Fry for a minute)

Step 4:

Add finely chopped capsicums and green chilies to the sauteed onions. Fry them well together. Add pav bhaji masala and 1/2 tbsp of coriander powder. Mix well and cook till soft.

Step 5:

Add the mashed vegetables to the onion mix on a high flame. Stir well and let them simmer on low flame until the gravy thickens. Turn off the stove.

Step 6:

Squeeze some lemon juice and mix well. Garnish with coriander leaves and serve with soft buns/ pavs. Savor hot!

Note: The values are approx and are calculated based on one serving size.

Energy : 400 cal

Fiber : 4.5 g

Folic acid : 38.6 mcg

Iron : 2.2 mg

Carbohydrates : 57.9 g

Vitamin A : 1100.7 mcg

Vitamin E : 0.5 mg

Protein : 9.4 g

Vitamin C : 54.4 mg

Calcium : 70.2 mg

Note & Pro Cooking Tips

Note

The hero of the dish is your pav bhaji masala. Ensure that you get your hands on the best quality authentic Indian masala.
You can garnish your bhaji with some shredded cheese for some added taste.
For the best red color of the bhaji, use red Kashmiri Indian chilies as a part of your ingredients.
Serve butter-fried buns for an enhanced buttery taste.

Now that you have the best pav bhaji recipe, time to order some farm-fresh groceries to make a delicious Indian dinner tonight!