Be it language, religion, cultural traditions or attire, India is a land of great diversity. Worldwide Indian food is famous for its diversity. Given the diversity in soil, climate, culture, and occupations, these cuisines vary substantially.
There are around 30 regional cuisines in India, each with a history up to 5,000 years old. North Indian food is quite different from South Indian food, while East Indian Food is totally unique from West Indian food. In fact, all the states and union territories have their own typical cuisine which is the flavorful and tasteful expression of the local ingredients, spices and cooking methods brought together as its heritage. From the valleys of Kashmir to the foothills of Kerala to the Islands of Maldives, India shares a unique history and culture – all of which plays an important role in its dietary customs and cuisines.
A few examples of the Indian traditional food are as follows:
Bengali food is appreciated for its fabulous use of the five essential spices, namely mustard, fenugreek seed, cumin seed, anise seed, and black cumin seed. The specialty of Bengali food lies in the perfect blend of sweet and spicy flavors.
The traditional Gujarati food is primarily vegetarian and has a high nutritional value. The typical Gujarati thali consists of varied kinds of lip-smacking dishes.
In Goa, one can notice Portuguese influence. Some of the loved dishes are the sweet and sour Vindaloo and egg molie.
The food is usually a mix of both north as well as south cooking styles. Vada pav is a famous dish from Mumbai.
The cuisine of Punjab has an enormous variety of mouth-watering vegetarian as well as non - vegetarian dishes. The spice content ranges from minimal to pleasant to high. Punjabi food is usually relished by people of all communities.
The cuisine of Rajasthan is primarily vegetarian and offers a fabulous variety of mouthwatering dishes. The spice content is quite high in comparison to other Indian cuisines, but the food is absolutely scrumptious.
South Indian Food
South Indian Food is known for its light, low-calorie appetizing dishes. The traditional food of South India is mainly rice-based. The cuisine is famous for its wonderful mixing of rice and lentils to prepare yummy lip smacking dosas, vadas, idlis and uttapams.
The major factor that distinguishes Indian Food from other foods is the use of spices. Indian Food does not rely only on a single spice; instead, different herbs are used to prepare various dishes. The best part about Indian spices is that they carry various medicinal as well as nutritional benefits. Hence, traditional Indian food is not only tasty but possesses immense health benefits.
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