The holiday season is now upon us and we are already planning our vacay plans until the new year.

Most of us are getting health conscious and some of us are getting aware of Gluten Free diet which eliminates Gluten, a protein found in our regular grains such as wheat, barley and rye.

While getting out and having junk food is not so good for the gluten-free followers, how about cooking essentials at home so that we can take perfect care of 100% gluten free cooking? Is it really possible?

Yes, it is. Now select online grocery shopping stores stock gluten-free items for people like us, yes, we love gluten-free recipes? Do you like to cook your own gluten-free diet at home by yourself? Here is a list of healthy food items you can buy from an online grocery shopping store like MyValue365…

Fruits and vegetables

Staying healthy in winter is easy with fresh fruits and vegetables. These items are 100% naturally gluten free, so, you don’t need to think twice before making recipes with only fruits and veggies. At MyValue365 we stock and deliver only fresh fruits and vegetables because we know and we care.

What is healthy in veggies and fruits?

You can buy:

1. Citrus fruits, apples, bananas, berries and pears if you see them on the ‘in stock’ list.

2. Vegetables like broccoli which are rich in protein.

3. Leafy vegetables

4. and all types of beans!

Protein-rich grocery items

Going gluten-free doesn’t mean you need to avoid all types of proteins. Proteins are going to be there in your life, it's just that, you need to choose protein-rich grocery items with more care. Here’s a list to cater you:

1. Beans, lentils, peas and peanuts

2. Seeds and nuts

3. Fresh beef, lamb, pork, chicken, turkey and eggs

4. Traditional soy items and seafood.

At MyValue365, we pack you THE most fresh and Halal meat when you choose meat from our online grocery shopping portal or in the store.

So, preparing a protein-rich diet to stay healthy this winter is easy with this list.

Dairy Products

Going gluten free and consuming dairy has no connection at all. So, choose your milk wisely and have a glass full of it whenever & however you want!

Going to Netflix & Chill this Christmas? You can have glasses of Hot Chocolate in the chilled winters without any doubt about your gluten-free journey.

The bottom line

Going gluten free is easy with this short list of grocery items you can pick from an online Indian grocery store.

Even if you are a gluten-free follower, there is a wide scope of having a well-balanced and perfect meal to keep you happy and healthy in the holiday season.

So, type in your browser – www.myvalue365.com and pick your fresh and healthy grocery right now!